weight loss

The key to keeping off the kilos

premium_icon The key to keeping off the kilos

Scientists discover how you can maintain weight loss over years.

‘Fatter than I thought’: Karl’s fitness bid

‘Fatter than I thought’: Karl’s fitness bid

Today host reveals doctor’s warning prompted him to overhaul regime.

How man lost weight only eating Maccas

How man lost weight only eating Maccas

Ryan Williams has shown off his staggering weight loss in a month.

How to make weight loss last

How to make weight loss last

Good advice on for more sustainable fight against obesity

Best time to burn the most calories

Best time to burn the most calories

THIS gruelling study put people through a tough schedule.

New clue in battle of the bulge

premium_icon New clue in battle of the bulge

Think you're doing everything right but still can't shed the kilos?

28g trick that’ll stop accumulative weight gain

premium_icon 28g trick that’ll stop accumulative weight gain

YOU’D be nuts to not take note of what scientists say.

The foods that burn twice as many calories

The foods that burn twice as many calories

WHEN it comes to food, a potato is a potato right?

How teen achieved health and fitness results

How teen achieved health and fitness results

This Qld teen found a way to put health first, despite social media.

Shocking things teens are doing to lose weight

premium_icon Shocking things teens are doing to lose weight

ALARMING numbers of teenagers are using extreme weight loss measures

How the hCG diet causes rapid weight loss

How the hCG diet causes rapid weight loss

Some have lost 7kg over three weeks.

Flawed fitness measure hits hip pocket

premium_icon Flawed fitness measure hits hip pocket

THE controversial BMI is starting to hurt healthy Australians.

How Mel Gibson lost 14kg in eight weeks

How Mel Gibson lost 14kg in eight weeks

The secret to his success is mum-of-two Sam Jackson.

Star’s shocking 45kg weight fluctuations

Star’s shocking 45kg weight fluctuations

Bale has transformed his body to play a number of parts.

Bachelor star’s incredible 10kg weight loss

Bachelor star’s incredible 10kg weight loss

“As you probably know I’ve lost 10kg after leaving The Bachelor"

Low-carb diets are destroying your gut: New findings

Low-carb diets are destroying your gut: New findings

Your fad low-carb diet is destroying your stomach

'He's so proud of himself': How this teen saved his life

premium_icon 'He's so proud of himself': How this teen saved his life

Liam Chandler was at risk of becoming extremely unhealthy

8 steps to boosting your brain power, beating dementia

8 steps to boosting your brain power, beating dementia

Sleep deprivation is costing industry billions, says doctor

Heavyweight freak’s crazy diet

Heavyweight freak’s crazy diet

He eats enough to feed a family of four.

Just wait until you see her now

premium_icon Just wait until you see her now

At just 20, Nikita was a size 24, but not anymore

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