dieting

Health Surfer reveals eight-week challenge behind lifestyle transformation

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Health Does the 5:2 intermittent fasting diet really help you lose weight?

Health 'People think it's a magic bullet, sorry that doesn't exist'

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Health Woman shares confronting selfie that inspired 60kgs weight loss

Health Here are some general approaches to your diet and nutrition:

Health The technique cost this teenager her life

Lifestyle It could put on the path to heart disease

Health It seems that guilt is actually a blessing in disguise.

Health 'This is a very novel discovery.'

Food & Entertainment Foodie farmers break culinary ground with new gourmet product

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Health "I got more compliments than ever, I got more likes, more followers"

Lifestyle The secret to his success is mum-of-two Sam Jackson.

Health There’s a good reason to go down this path if you want to lose kgs.

Health Sleep deprivation is costing industry billions, says doctor

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News FRIENDS say a NSW teacher went “off the planet” when she took drug.

Health She has maintained her 20kg weight loss for three years now.

Health A 22-YEAR-OLD QLD man has revealed how he lost 51kg in six months.

Lifestyle NEW fitness trackers targeted at children have come under fire.

Health Some surprising foods are packed with sugar

Lifestyle “Daddy, why is your belly so wobbly?” It was the kickstart needed.